Is Green Curry Chicken With Jasmine Rice Gluten Free?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice, Sunflower Oil), Green Curry Sauce (Coconut Extract, Water, Coconut Sugar, Salt, Green Chilli, Corn Starch, Garlic, Lemongrass, Shallot, Galangal, Palm Oil, Shrimp Paste (Shrimp, Salt, Water), Coriander Root, Dehydrated Red Chilli, Turmeric, Kaffir Lime Leaf, Coriander Seed, White Pepper Powder, Cumin), Cooked Marinated Chicken (Chicken Breast, Water, Salt, Dextrose, Sugar), Eggplant, Sweet Basil, Red Chilli, Kaffir Lime Leaf, Contains Statement: Shrimp

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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