Is GREEN CURRY SIMMER SAUCE MADE WITH COCONUT CREAM, GREEN THAI PEPPERS & LEMONGRASS, GREEN CURRY Dairy Free?
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Ingredients
Water, Coconut Cream (Coconut, Water), Canola Oil, Modified Corn Starch, Shallots, Garlic, Salt, Sugar, Green Thai Chili Hot Pepper, Fish Sauce (Ancovy Extract, Salt, Sugar), Concentrated Lemon Juice, Galangal, Thai Basil, Lemongrass, Maltodextrin, Lactic Acid, Cultured Dextrose, Spices, Guar Gum, Dried Lime Leaves, Spinach Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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