Is GREEN CURRY SIMMER SAUCE MADE WITH COCONUT CREAM, GREEN THAI PEPPERS & LEMONGRASS, GREEN CURRY Vegan?
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Ingredients
Water, Coconut Cream (Coconut, Water), Canola Oil, Modified Corn Starch, Shallots, Garlic, Salt, Sugar, Green Thai Chili Hot Pepper, Fish Sauce (Ancovy Extract, Salt, Sugar), Concentrated Lemon Juice, Galangal, Thai Basil, Lemongrass, Maltodextrin, Lactic Acid, Cultured Dextrose, Spices, Guar Gum, Dried Lime Leaves, Spinach Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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