Is Green Dragon Whole Grain Vegetable Egg Roll - 100 per case. GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- dehydrated garlic
- distilled vinegar
- garlic powder
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
FILLING: GREEN CABBAGE, CARROTS, CELERY, ONION, ROLLED OAT, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SESAME OIL, DISTILLED VINEGAR, GARLIC POWDER, NATURAL FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), SUGAR, SALT, ONION POWDER, DEHYDRATED GARLIC, FLAVOR ENHANCER (YEAST EXTRACT, CANOLA OIL), BLACK PEPPER, GINGER POWDER. WRAPPER: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, CORN STARCH AS PROCESSING AID.ALLERGENS: WHEAT, SOY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Green Dragon Whole Grain Vegetable Egg Roll - 100 per case. is available at 1 retailer
About this product
Snack · Frozen, Roll