Is GREEN ENCHILADA SAUCE, MILD Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- jalapeno peppers
- green chili peppers
- modified food starch
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GREEN CHILI PEPPERS, GREEN BELL PEPPERS, JALAPENO PEPPERS, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, CHICKEN BOUILLON (SALT, SUGAR, CHICKEN FAT, MONOSODIUM GLUTAMATE, SPICE), XANTHAN GUM, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle