Is GREEN FIRE ROASTED CHILE SAUCE, GREEN FIRE ROASTED CHILE Vegan?
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Ingredients
CANNED TOMATILLOS (WHOLE TOMATILLOS, WATER, CITRIC ACID, SALT), FIRE ROASTED POBLANO PEPPERS, ONION, WATER, ROASTED CANNED ANAHEIM PEPPERS (GREEN CHILIES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), LIME JUICE, SERRANO PEPPERS, GARLIC, CILANTRO, VEGETABLE OIL (SAFFLOWER OIL/AND/OR SUNFLOWER OIL), SALT, CORN TORTILLAS (STONE GROUND CORN, WATER, LIME), CHIPOTLE POWDER, CORIANDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.