Is GREEN FIRE ROASTED CHILE SAUCE, GREEN FIRE ROASTED CHILE Dairy Free?
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Ingredients
CANNED TOMATILLOS (WHOLE TOMATILLOS, WATER, CITRIC ACID, SALT), FIRE ROASTED POBLANO PEPPERS, ONION, WATER, ROASTED CANNED ANAHEIM PEPPERS (GREEN CHILIES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), LIME JUICE, SERRANO PEPPERS, GARLIC, CILANTRO, VEGETABLE OIL (SAFFLOWER OIL/AND/OR SUNFLOWER OIL), SALT, CORN TORTILLAS (STONE GROUND CORN, WATER, LIME), CHIPOTLE POWDER, CORIANDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.