Is Green Giant 100 % Natural Mixed Vegetables Vegetarian?

Description
Customers report a mild, fresh flavor and variable textures that become crisp tender when lightly steamed but can soften if overcooked. Commonly used in soups, stir fries, casseroles and quick side dishes. Reviews note consistent convenience, portioning, occasional concerns about uneven thawing or excess water and varying store availability reported.

Description
Customers report a mild, fresh flavor and variable textures that become crisp tender when lightly steamed but can soften if overcooked. Commonly used in soups, stir fries, casseroles and quick side dishes. Reviews note consistent convenience, portioning, occasional concerns about uneven thawing or excess water and varying store availability reported.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


