Is Green Giant Cauliflower Breadsticks Original GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
parmesan cheese
milk
red wine vinegar

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum. Contains Egg, Milk

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