Is Green Giant Cauliflower & Cheese Sauce Sauced Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • cream
  • 2% of cheddar cheese
  • parmesan cheese
  • milk
  • contains less than 2% of cheddar cheese
  • modified whey
  • whey protein concentrate
  • dextrose
  • natural flavor
  • enzymes
  • +6 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

Cauliflower, Water, Modified Corn Starch, Contains less than 2% of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (Cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika and Annatto Extract (Color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract. Contains Milk.

Check Green Giant Cauliflower & Cheese Sauce Sauced against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Sauce · Bottle, Liquid

Flavor
SavoryRichSaltyButtery
Texture
Creamy
Commonly used for
DippingCookingSide DishTopping