Is Green Giant Niblets Original Sweetcorn 4 Pack Low FODMAP?
Description
Bright, sweet corn kernels offer tender, slightly crisp texture and straightforward sweet flavor, commonly used as a quick side, mixed into salads, soups, casseroles, or salsas, and as a topping for baked dishes. Reviewers note consistent taste, ready-to-use convenience, and dependable quality in multipack purchases for everyday home meal prep.
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Description
Bright, sweet corn kernels offer tender, slightly crisp texture and straightforward sweet flavor, commonly used as a quick side, mixed into salads, soups, casseroles, or salsas, and as a topping for baked dishes. Reviewers note consistent taste, ready-to-use convenience, and dependable quality in multipack purchases for everyday home meal prep.
Ingredients
sweet corn, water, salt, contains naturally occurring sugars
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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