Is Green Giant Simply Steam Garlic & Herb Vegetable Medley GERD Friendly?
Description
Savory, aromatic seasoning complements a crisp-tender vegetable mix with a reliably steamed texture; customers commonly use it as a quick microwave side, stirred into pastas or grain bowls, or paired with proteins for weeknight meals. Reviews praise convenience and flavor while noting occasional uneven seasoning or softness in some batches.
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Why it's not GERD friendly
- dried orange peel
- cayenne pepper
- dried garlic
- black pepper
- garlic & herb seasoning
dried orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, aromatic seasoning complements a crisp-tender vegetable mix with a reliably steamed texture; customers commonly use it as a quick microwave side, stirred into pastas or grain bowls, or paired with proteins for weeknight meals. Reviews praise convenience and flavor while noting occasional uneven seasoning or softness in some batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Cauliflower, Roasted Potatoes, Carrots, Extra Virgin Olive Oil, Garlic & Herb Seasoning [Dried Garlic, Dried Onion, Spices (Black Pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander, Celery Seed), Dried Carrots, Dried Orange Peel, Spice Extractives].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Green Giant Simply Steam Garlic & Herb Vegetable Medley is available at 3 retailers
About this product
Vegetable · Frozen