Is Green Giant Simply Steam Garlic & Herb Vegetable Medley Low FODMAP?
Description
Savory, aromatic seasoning complements a crisp-tender vegetable mix with a reliably steamed texture; customers commonly use it as a quick microwave side, stirred into pastas or grain bowls, or paired with proteins for weeknight meals. Reviews praise convenience and flavor while noting occasional uneven seasoning or softness in some batches.
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Description
Savory, aromatic seasoning complements a crisp-tender vegetable mix with a reliably steamed texture; customers commonly use it as a quick microwave side, stirred into pastas or grain bowls, or paired with proteins for weeknight meals. Reviews praise convenience and flavor while noting occasional uneven seasoning or softness in some batches.
Ingredients
Broccoli, Cauliflower, Roasted Potatoes, Carrots, Extra Virgin Olive Oil, Garlic & Herb Seasoning [Dried Garlic, Dried Onion, Spices (Black Pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander, Celery Seed), Dried Carrots, Dried Orange Peel, Spice Extractives].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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