Is Green Giant® Simply Steam™ Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce 10 oz. Bag GERD Friendly?
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Why it's not GERD friendly
- ricotta cheese
- cheddar cheese
- milk protein concentrate
- milk
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (Color), Paprika Extract (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Green Giant® Simply Steam™ Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce 10 oz. Bag is available at 12 retailers
About this product
Vegetable · Frozen