Is Green Giant Steamers Green Beans Casserole Sauced - 9 Oz Gluten Free?
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Ingredients
Green Beans And French Fried Onions (Onion, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Dextrose, Salt), In A Sauce Containing Water, Margarine (Palm Oil, Water, Salt, Skim Milk, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate , Vitamin A Palmitate, Natural And Artificial Flavor, Artificial Color), Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Sauteed Mushrooms With Juice, Nonfat Milk, Sugar, Hydrolyzed Soy Protein, Butter (Cream, Lactic Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Onion Powder, Natural Flavor, Color Added
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.