Is Green Giant™ Steamers Lightly Sauced Brown Rice Risotto With Carrots, Peas, Onion & Kale In A Parmesan Asiago Sauce 11 Oz. Bag Dairy Free?
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Ingredients
Cooked Brown Rice (Brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (Cream, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Garlic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.