Is Green Giant™ Steamers Lightly Sauced Brown Rice Risotto With Carrots, Peas, Onion & Kale In A Parmesan Asiago Sauce 11 Oz. Bag Gluten Free?
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Ingredients
Cooked Brown Rice (Brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (Cream, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Garlic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.