Is Green Giant Steamers Spinach Creamed Sauced - 10 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- nonfat milk
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spinach, Water, Nonfat Milk, Modified Corn Starch, Margarine (Palm Oil, Water, Salt, Skim Milk, Soy Lecithin, Mono- and Diglycerides, Sodium Benzoate [Preservative], Vitamin A Palmitate, Natural and Artificial Flavor, Artificial Color). Contains less than 1% of: Sugar, Nondairy Creamer (Corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Artificial Flavor, Artificial Color), Salt, Onion Powder, Garlic Powder, Natural and Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Green Giant Steamers Spinach Creamed Sauced - 10 Oz is available at 9 retailers
About this product
Frozen Meal · Frozen, Pouch