Is Green Giant Steamers Spinach Creamed Sauced - 10 Oz Dairy Free?
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Why it's not dairy free
- skim milk
- nonfat milk
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Spinach, Water, Nonfat Milk, Modified Corn Starch, Margarine (Palm Oil, Water, Salt, Skim Milk, Soy Lecithin, Mono- and Diglycerides, Sodium Benzoate [Preservative], Vitamin A Palmitate, Natural and Artificial Flavor, Artificial Color). Contains less than 1% of: Sugar, Nondairy Creamer (Corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Artificial Flavor, Artificial Color), Salt, Onion Powder, Garlic Powder, Natural and Artificial Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Green Giant Steamers Spinach Creamed Sauced - 10 Oz is available at 9 retailers
About this product
Frozen Meal · Frozen, Pouch