Is Green Giant® Veggie Fries® Zucchini Garlic & Parmesan GERD Friendly?
Description
Frozen vegetable fries crisp on the outside, tender inside, with a savory, slightly salty flavor and aromatic hints. Reviewers commonly note reliable oven or air fryer results, serving as a side, snack, or appetizer. Common praise highlights convenience and texture; common criticism notes occasional uneven crisping or sparse seasoning reported.
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- dried garlic
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen vegetable fries crisp on the outside, tender inside, with a savory, slightly salty flavor and aromatic hints. Reviewers commonly note reliable oven or air fryer results, serving as a side, snack, or appetizer. Common praise highlights convenience and texture; common criticism notes occasional uneven crisping or sparse seasoning reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract. Contains Egg, Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Green Giant® Veggie Fries® Zucchini Garlic & Parmesan is available at 4 retailers
About this product
Side Dish · Frozen