Is Green Giant Veggie Rings Three Cheese Bacon Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- dried garlic
- soy flour
- dried onion
- onion
- cauliflower
- whey
- wholewheat flour
- wheat flour
- natural smoke flavour
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Filling: Cauliflower, Onion, Water, Dried Potatoes, Cheddar Cheese, Corn Starch, Bacon Pieces, Wheat Flour, Methylcellulose, Salt, Dried Onion, Parmesan Cheese, Monterey Jack Cheese, Sodium Alginate, Guar Gum, Yeast Extract, Dried Garlic, Natural Flavours, Milk Fat, Spices And Herbs, Lactic Acid, Natural Smoke Flavour, Beta-apo-8'-carotenal (Colour), Sodium Acid Pyrophosphate, Coating: Wheat Flour, Wholewheat Flour, Soybean Oil, Corn Flour, Modified Corn Starch, Sugars (Dextrose, Sugar), Whey, Yeast, Soy Flour, Nonfat Milk, Paprika Extract, Dried Whole Egg, Sodium Acid Pyrophosphate, Baking Soda, Contains: Egg, Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Green Giant Veggie Rings Three Cheese Bacon is available at 1 retailer
About this product
Snack · Frozen