Is Green Giant Veggie Spirals Frozen Yellow Squash Rotini - 10oz Low FODMAP?
Description
Spiral-cut frozen vegetable spirals offer a mild, slightly sweet flavor and a tender-crisp to soft texture depending on cooking time. Commonly used as a quick pasta alternative, they reheat or sauté well and are reported by reviewers as convenient and fast; some note excess moisture and uneven cooking results occasionally.
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Description
Spiral-cut frozen vegetable spirals offer a mild, slightly sweet flavor and a tender-crisp to soft texture depending on cooking time. Commonly used as a quick pasta alternative, they reheat or sauté well and are reported by reviewers as convenient and fast; some note excess moisture and uneven cooking results occasionally.
Ingredients
Spaghetti Squash
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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