Is Green Giant Zucchinitots Parmesan Cheese Dairy Free?
Why it's not dairy free
- milk
- whey
- part-skim milk
- cheese cultures
- parmesan cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Rice Flour, Methylcellulose, Modified Food Starch Dried Onion, Dried Garlic, Yellow Corn Flour, Dextrin, Sodium Alginate, Guar Gum, Salt, Spices, Whey, Dextrose, Sea , Sugar, Canola Oil, Xanthan Gum, Eggs, Soy Flour, Sodium Acid Pyrophosphate Maltodextrin. Contains: Egg, Milk, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Vegetable · Frozen


