Is Green Goddess Dressing - 12fl oz - Good & Gather™ Dairy Free?
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Ingredients
Expeller Pressed Canola Oil, Water, Apple Cider Vinegar, Nonfat Dry Milk, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric [Color], Tartaric Acid, Spices), Sea Salt, Sugar, Organic Sour Cream Powder (Organic Sour Cream [Organic Cream, Cultures, Lactic Acid], Organic Nonfat Milk Solids, Citric Acid), Garlic Puree (Garlic, Water), Lemon Juice Concentrate, Dried Eggs, Tarragon Powder, Spinach Powder, Dried Parsley, Xanthan Gum, Lactic Acid, Dried Chives, White Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.