Is Green Goddess Dressing & Marinade Vegetarian?

Ingredients

Coconut Oil (Mct), Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Coconut Aminos (Organic Coconut Sap, Sea Salt), Organic White Distilled Vinegar, Sea Salt, Organic Egg Powder, Organic Garlic, Organic Lemon Juice Concentrate, Organic Black Pepper, Xanthan Gum, Organic Chives, Organic Tarragon, Organic Parsley, Organic Savory, Organic Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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