Is GREEN GODDESS LENTILS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS POWER BOWLS, GREEN GODDESS Low FODMAP?
Description
Herb-forward bowl pairs creamy, savory flavors with tender bites and a chewy base, contrasted by a crisp roasted garnish, adding texture. Commonly used for quick lunches, meal-prep dinners, or reheated meals; reviewers cite balanced flavor, satisfying mouthfeel, and portability, while some mention inconsistent seasoning or small portions.
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Description
Herb-forward bowl pairs creamy, savory flavors with tender bites and a chewy base, contrasted by a crisp roasted garnish, adding texture. Commonly used for quick lunches, meal-prep dinners, or reheated meals; reviewers cite balanced flavor, satisfying mouthfeel, and portability, while some mention inconsistent seasoning or small portions.
Ingredients
Cooked Lentils, Broccoli, Water, Edamame, Asparagus, Green Zucchini, Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Chard, Kale, Tahini (Roasted, Hulled And Ground Sesame Seeds), Spinach, Pumpkin Seed Kernels, Contains 2% Or Less Of: Red Wine Vinegar, Agave Syrup, Olive Oil, Spices, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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