Is GREEN GODDESS LENTILS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS POWER BOWLS, GREEN GODDESS GERD Friendly?
Description
Herb-forward bowl pairs creamy, savory flavors with tender bites and a chewy base, contrasted by a crisp roasted garnish, adding texture. Commonly used for quick lunches, meal-prep dinners, or reheated meals; reviewers cite balanced flavor, satisfying mouthfeel, and portability, while some mention inconsistent seasoning or small portions.
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Why it's a maybe for GERD friendly
- garlic powder
- red wine vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-forward bowl pairs creamy, savory flavors with tender bites and a chewy base, contrasted by a crisp roasted garnish, adding texture. Commonly used for quick lunches, meal-prep dinners, or reheated meals; reviewers cite balanced flavor, satisfying mouthfeel, and portability, while some mention inconsistent seasoning or small portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Lentils, Broccoli, Water, Edamame, Asparagus, Green Zucchini, Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Chard, Kale, Tahini (Roasted, Hulled And Ground Sesame Seeds), Spinach, Pumpkin Seed Kernels, Contains 2% Or Less Of: Red Wine Vinegar, Agave Syrup, Olive Oil, Spices, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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GREEN GODDESS LENTILS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS POWER BOWLS, GREEN GODDESS is available at 7 retailers
About this product
Frozen Meal · Frozen