Is Green Goddess Salad Gourmondo Gluten Free?

Ingredients

GREEN LEAF LETTUCE, BABY CARROT, BABY BEETS, RADISHES, SUGAR SNAP PEAS, ASPARAGUS, GREEN GODDESS DRESSING (COCONUT MILK, OLIVE AND CANOLA OIL BLEND, LEMON JUICE, TARRAGON, ITALIAN PARSLEY, GREEN ONION, BABY SPINACH, GARLIC, KOSHER SALT, BLACK PEPPER), GRANOLA (REGULAR OATS, SHREDDED COCONUT, SLIVERED ALMONDS, BROWN SUGAR, CORN SYRUP, MAPLE SYRUP, CANOLA OIL, DRIED CRANBERRIES, DRIED APRICOT, AND DRIED CHERRIES)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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