Is GREEN GODDESS SALAD WITH CHICKEN & HERBED AVOCADO DRESSING Gluten Free?

Ingredients

ROMAINE LETTUCE, AVOCADO GREEN GODDESS DRESSING (SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], SOYBEAN OIL AND/OR CANOLA OIL, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], WATER, CHIVES, PARSLEY, EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], WHITE WINE VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, DEHYDRATED TARRAGON, XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CARROTS, RADISHES, CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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