Is Green Goo 100% All Natural Castile Soap Lavender -- 12 fl oz Vegan?

Ingredients

Organic Cocos Nucifera (Coconut) Oil or-Ganic Olea Europaea (Olive) Fruit Oil, Organic Helianthus Annuus (Sunflower) Seed Oil Potassium Hydroxide (No Sodium or Potassium Hydroxide in Finished Product), or-Ganic Aloe Barbadensis Leaf Juice, Proprietary Essential Oil Blend, Citric Acid, Organic Butyrospermum Parkii (Shea Butter), Organic Rosmarinus Officinalis (Rosemary) Flower Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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