Is Green Goodness GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice concentrate
pineapple juice from concentrate
garlic
green tea

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree From Concentrate), Banana Puree, Kiwi Juice, Spirulina, Natural Flavor, Green Tea, Spinach, Broccoli, Barley Grass, Wheat Grass, Garlic, Jerusalem Artichoke, Nova Scotia Dulce

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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