Is Green Jalapeno Cheese Bites GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- milk
- garlic granules
- white pepper
- jalapeno chilli
- +1 more
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Cream Cheese (Milk) (40%), Wheat Flour, Water, Pickled Jalapeños (12%) (Jalapeño Chilli, Water, Acetic Acid), Batter Mix (Rye Flour, Wheat Flour, Wheat Fibre, Rice Flour, Sugar, White Pepper), Rapeseed Oil, Potato Starch, Thickener: Modified Potato Starch; Wheat Fibre, Yeast, Paprika Powder, Turmeric Powder, Salt, Parsley, Onion Powder, Garlic Granules.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Piece