Is Green Jalapeno Cheese Bites Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat fibre
rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk) (40%), Wheat Flour, Water, Pickled Jalapeños (12%) (Jalapeño Chilli, Water, Acetic Acid), Batter Mix (Rye Flour, Wheat Flour, Wheat Fibre, Rice Flour, Sugar, White Pepper), Rapeseed Oil, Potato Starch, Thickener: Modified Potato Starch; Wheat Fibre, Yeast, Paprika Powder, Turmeric Powder, Salt, Parsley, Onion Powder, Garlic Granules.

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