Is GREEN MINT CHOCOLATE CHIP FLAVORED ICE CREAM, GREEN MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- natural peppermint flavor
- chocolate liquor
- chocolate flakes
- cream
- nonfat dry milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Chocolate Flakes (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Nonfat Dry Milk, Whey, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Natural Peppermint Flavor, Yellow 5, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
GREEN MINT CHOCOLATE CHIP FLAVORED ICE CREAM, GREEN MINT CHOCOLATE CHIP is available at 2 retailers
About this product
Ice Cream · Frozen