Is Green Olive Bread Alpha-Gal?
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Ingredients
Wheat Flour (Contains Barley Malt Flour), Water, Green Olives (Water, Sea Salt, Lactic Acid), Enriched Semolina (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Natural Flavor (Wheat), Wheat Gluten, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, Contains: Wheat, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.