Is GREEN OLIVE, CHEESE & ROSEMARY BAKED CHEESE BITES, GREEN OLIVE, CHEESE & ROSEMARY Dairy Free?

Ingredients

WHEAT FLOUR, UNSALTED BUTTER, EMMENTAL CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), WHEAT GLUTEN, OLIVES (GREEN OLIVES SALT, CITRIC ACID [ACIDITY REGULATOR]), EXTRA VIRGIN OLIVE OIL, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST, ANNATTO [NATURAL COLOR]), MODIFIED POTATO STARCH, SPICES, ONION POWDER, TOMATO PUREE, YEAST, SEA SALT, DRIED ROSEMARY, GARLIC POWDER, FATTY ACIDS (MONO- AND DIGLYCERIDES [EMULSIFIER], ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ACIDITY REGULATOR]), DRIED LOVAGE, SUNFLOWER OIL, ROSEMARY EXTRACT (ANTIOXIDANT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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