Is GREEN & RED CABBAGE, SHREDDED ROMAINE, TORTILLA STRIPS, KALE, CARROTS, 4-CHEESE MEXICAN BLEND WITH CREAMY SALSA RANCH DRESSING CHOPPED KIT, SALSA RANCH Vegetarian?

Ingredients

green cabbage, salsa ranch dressing (non fat buttermilk (whey , water , skim milk powder , corn starch , tapioca starch , carrageenan , locust bean gum , culture) , tomatoes , canola oil , water , tomato paste , onion , apple cider vinegar , sugar , distilled vinegar , salt , egg yolk , green onion , jalapeno peppers , modified corn starch , cultured dextrose , maltodextrin , xanthan gum , spices , cultured skim milk powder , dried bell peppers , dried garlic , dried onion , mustard flour , guar gum , acacia gum , paprika), romaine lettuce, tortilla strips (stone ground yellow corn , stone ground blue corn , corn oil and/or sunflower oil , sea salt , water , trace of : lime), red cabbage, kale, carrot, four cheese blend (pasteurized milk , cheese culture , powdered cellulose (to prevent caking) , salt , enzymes , annatto (vegetable color)), green onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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