Is Green Style Cheese & Red Pepper Pasta Bowl Vegetarian?

Ingredients

Ingredients Cooked Dressed Pasta (54%) (Durum Wheat Semolina, Water, Rapeseed Oil), Tomato Dressing (18%) (Tomato Sauce (Concentrated Tomato Paste, Water, Onion, Tomato, Rapeseed Oil, Cornflour, Salt, Garlic Purée, Acidity Regulator (Citric acid), White Pepper), Water, Slow Roast Tomatoes (Slow Roast Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Basil Oil (Sunflower Oil, Basil Extract), Basil, Roasted Garlic Purée, Black Pepper, Salt), Grilled Red Pepper (10%), Vegetarian Feta Cheese (9%) (Ewes Milk, Goats Milk), Slow Roast Tomatoes (5%) (Slow Roast Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Spinach (2%). Allergy Advice For allergens.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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