Is GREEN SUPERFOOD BERRY FLAVOUR - 480G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint
pineapple
green tea

peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, S, Vitamins:, Vitamin A 100% As Beta Carote, Vitamin C, Vitamin K, Riboflavin, Niacin, Vitamin B6, Folic Acid, Cobalamin (B12), Calcium, Iron, Iodine, Selenium, Manganese, Chlorophyll, Amazing Grass Green Blend: Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Chlorella (Cracked Cell-wall), Organic Broccoli, Antioxiant Blend: Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Rose Hips, Pineapple, Green Tea, Acrerola Cherry, Efa Blend: Organic Flax Seed Powder, Apple Pectin, Digestive Enzyme & Active Culture Pre & Probiotic Blend F,o,s, (From Chicory Root), L Acidophilus, Alfa And Beta Amylase, Protease, Lipase, Lactase, Cellulase, Energizing Herb Blend: Siberian Eleuthero Root, Peppermint, Natural Flavours

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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