Is Green thai vegetable curry Vegetarian?

Ingredients

Cooked Jasmine Rice, Water Jasmine Rice, Water Coconut Cream, Coconut Extract Water, Sweet Potatoes, Edamame Soybeans, Sugar Snap Peas, Tenderstem@ Broccoli, Water Chestnuts, Rapeseed Oil Onions Toban Jhan (Red Chillies Soybeans Rapeseed Oil Water Salt Ginger Puree Dried Red Chillies Acidity Regulator: Citric Acid Wheat (Contains Gluten)), Ginger Puree Lemongrass Lime Juice Lime Leaves Green Chilli Puree Garlic Puree Desiccated Coconut Ground Spices (Coriander White Pepper Turmeric Cinnamon Chilli Powder Star Anise Chipotle Chilli Powder), Coriander Thai Basil Salt Red Chillies Galangal Concentrated Lime Juice Gelling Agent: Pectin Dark Soy Sauce (Water Soybeans Wheat (Contains Gluten) Salt), Cornflour Roasted Cumin Seeds, For Allergens See In Bold, Suitable For Vegetarians And Vegans Nutrition Typical Valuesnaleurs : Moyennes/gemiddelde Waarden Per 100G: Energy/energie/energie 581 Kj

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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