Is Green Valley, Corn Sweet Whole Kernel Organic, 15.25 Ounce Vegetarian?
Description
Sweet, tender whole kernels with a mildly crisp bite, commonly used cold in salads and salsas or heated in soups, stews, casseroles, and side dishes. Customers often note generally consistent sweetness and firm texture, suitability for quick meals, occasional variability between batches in flavor intensity or kernel firmness, and convenience.
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Description
Sweet, tender whole kernels with a mildly crisp bite, commonly used cold in salads and salsas or heated in soups, stews, casseroles, and side dishes. Customers often note generally consistent sweetness and firm texture, suitability for quick meals, occasional variability between batches in flavor intensity or kernel firmness, and convenience.
Ingredients
Organic Corn, Water, Sea Salt, Organic Corn, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.