Is Green Valley Creamery Lactose Free 3 Cheese Mexican GERD Friendly?
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Why it's not GERD friendly
- colby cheese
- colby cheeses
- milk
- pasteurized cultured milk
colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Calcium, potassium, cheddar, Monterey Jack, and Colby cheeses (pasteurized cultured milk, salt, annatto color [in Cheddar and Colby cheese]), vegetarian enzyme, lactase enzyme, potato starch (to prevent caking). Contains: milk.
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Often paired with GERD Friendly
About this product
Cheese · Flake