Is Green Valley Creamery, Yogurt Lactose Free Plain Lowfat Organic, 6 Ounce Dairy Free?
Description
Mildly tangy plain yogurt with a smooth, creamy but slightly thin texture; reviewers commonly note its subtle acidity and versatile mouthfeel. People use it in smoothies, parfaits, baking, sauces, and as a cereal or fruit topping. Feedback often cites consistent flavor, good mixing, and occasional remarks about thinner consistency.
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Description
Mildly tangy plain yogurt with a smooth, creamy but slightly thin texture; reviewers commonly note its subtle acidity and versatile mouthfeel. People use it in smoothies, parfaits, baking, sauces, and as a cereal or fruit topping. Feedback often cites consistent flavor, good mixing, and occasional remarks about thinner consistency.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, Pectin, and Live and Active Cultures.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Love it!
One of my favorites. I put frozen strawberries in it and let it sit overnight in the fridge so I have yummy strawberry yogurt in the morning
Best tasting lactose free plain yogurt!
I absolutely love this yogurt and always have it in my fridge. I really appreciate the fact it has no added sugars yet tastes slightly sweet due to the lactase enzyme. Great paired with low FODMAP fruits and nuts for a perfect breakfast that is healthy and satisfying.
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