Is Green Valley Sour Cream Lactose Free - 12 Oz GERD Friendly?

Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.
Why it's not GERD friendly
- pasteurized cultured cream
- milk
pasteurized cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.
Ingredients
pasteurized cultured cream (milk), lactose enzyme, live and active cultures
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About this product
Condiment · Spreadable


