Is Green Valley Sour Cream Lactose Free - 12 Oz Low FODMAP?
Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.
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Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.
Ingredients
pasteurized cultured cream (milk), lactose enzyme, live and active cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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