Is GREEN WAY, ORGANIC STRAWBERRY BANANA SMOOTHIE Vegetarian?
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Ingredients
ORGANIC STRAWBERRY JUICE FROM CONCENTRATES (WATER, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE), ORGANIC BANANA PUREE, ORGANIC ORANGE JUICE FROM CONCENTRATE (WATER, ORGANIC ORANGE JUICE CONCENTRATE), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC BEET JUICE CONCENTRATE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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