Is Greenback Layered Protein Bar Chocolate Raspberry 50g Gluten Free?

Ingredients

Dark Chocolate 20% (Cocoa Solids 60%, Sugar, Emulsifier (Soy Lecithin), Natural Flavour), Oligofructose, Pea Protein Isolate, Dates, Date Syrup, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Berry Bites 3%, Activated Buckwheat, Cashew Butter, Cocoa Powder 1.5%, Natural Flavour, Sunflower Oil, Natural Colour (Red Fermented Rice Extract, Beet Red Extract), Emulsifier (Soy Lecithin), Salt, Antioxidant (Vitamin E).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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