Is Greenback Protein Choc Peanut Crunch Vegan?
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Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Water, Sugar, Coconut Cream, Soy Protein, Protein Bar Pieces (4.6%) (soy, Peanut), Coconut Oil, Peanuts (3.6%), Cocoa Powder (3.2%), Emulsifier (471), Vegetable Gums (locust Bean Gum, Guar Gum, Carrageenan), Stevia Glycoside. Contains: Soy And Peanut. May Contain: Egg, Milk, Sesame, Cashew, Pistachio, Pecan, Walnut, Almond, Macadamia And Hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.