Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Greenfield Natural Meat Ham, Uncured, Smoked, Sliced Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smoky, mildly savory flavor with a tender, moist texture; thin, even slices suited for sandwiches, deli platters, and breakfast dishes. Reviewers commonly note consistent smokiness, convenient slicing, and versatility for hot or cold preparations, while some report occasional minor variability in slice thickness or smokiness between packages from one batch.

Ingredients

Pork, Water, Sea Salt, Vinegar, Cultured Celery Extract, Cane Sugar, Spice Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySaltySmoky
Texture
SoftTender
Commonly used for
SandwichLunchSnacking
Low FODMAP? Greenfield Natural Meat Ham, Uncured, Smoked, Sliced | Spoonful