Is Greenmax Yam And Mixed Cereal 13 Sachets 494g GERD Friendly?
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Why it's a maybe for GERD friendly
- green tea
green tea
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat, Black Soybean, Black Glutinous Rice, Oat, Mung Bean, White Sesame, Yam, Black Sesame, Green Tea, Rye, Brown Rice, Black Rice, Buckwheat, Adlay, Wheat Germ, Chrysanthemum, Lotus Seed, Black Jujibe, Ginseng, Sugar, Glucose, Oat Fibre, Vitamins A, B1, B2, B6, B12, C, E, Colouring:e170, Ferric Pyrophosphate, Stabiliser: E412, Oligofructose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Greenmax Yam And Mixed Cereal 13 Sachets 494g is available at 1 retailer
About this product
Cereal · Pouch